aerobic girls

Blizzard / Winter Storm

A blizzard is a winter storm that can be really dangerous. During a blizzard, it's snowy and windy, and it can be hard to see. A lot of the time, blizzards are also really cold, even freezing. When it snows heavy, it's hard to get around. Stay inside where it's warm and dry if you can. If you're outside during a blizzard, dress warmly and be sure to wear gloves and a jacket. Always wear a hat to keep your head warm too. Try to stay dry and wear a scarf that you can use to cover your mouth when you breathe.

BEFORE A WINTER STORM:

Have a disaster plan and prepare a disaster supplies kit for your home and car. Include a first aid kit, emergency food supply, bottled water, battery-operated radio, flashlight, protective clothing, and blankets. Don't forget, be aware of changing weather.

Mountain Reflection
Nature Girl

DURING A WINTER STORM:

Stay indoors and dress warmly. Eat regularly, because food provides the body with energy for producing its own heat. Also, drink lots of water. If you must go outside, wear layered clothing, mittens and a hat. Watch for signs of hypothermia and frostbite. Remember to keep dry. Always change wet clothing to prevent the loss of body heat. If you must drive, carry a cell phone. Always, keep the gas tank full. Don't forget, let someone know where you’re going, just in case your car gets stuck. If you’re car gets stuck, stay with it and wait for help unless help is visible within 100 yards. Use maps and car mats to stay warm.

AFTER A WINTER STORM:

Avoid driving until conditions have improved. Avoid overexertion! Heart attacks from shoveling snow are the leading cause of deaths during the winter. Also, check on neighbors to make sure they're okay.

woman at the beach

Disaster

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Disaster

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Disaster

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Escalator Blue

Disaster

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Disaster

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Bikini Girl

Disaster

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